Christopher Wayne

Services

COGNITIVE BEHAVIOURAL THERAPY

LIFE COACHING

PEAK MINDSET COACHING

HEALTH COACHING


MY APPROACH

Cognitive Behavioral Therapy (CBT)

Neurolinguistic programming (NLP)

Diet & Exercise

Motivational Interviewing

Person-Centred

Positive Psychology

Smart Goals

Mindfulness Based (MBCT)

Solution focused

Meditation

One to One Coaching